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Journeys User4July 11, 2025Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsEcuador, New Jersey, Pediatrics, PGY3, Well-being

Just Ask—The Answer Might Amaze You

By Dr. Diana Carolina Largo Luna

Recipient of the 2024 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

“Just ask. The worst people can say is ‘no’; the best might amaze you.”

This is what my dad used to tell me, again and again, when I was growing up in “the country at the center of the world” —Ecuador. This simple yet powerful advice became my guiding mantra as I embarked on my journey to pursue medical training in the United States. In moments of doubt, I recalled his words: “Just ask; the answer might amaze you.” Whenever I was thinking about another step in my career, whether it was requesting clinical experience in an unfamiliar city, applying for the Match, or deciding to submit a proposal for the Intealth 2024 Well-being Grant Opportunity, my father reminded me that asking for things is a strength, not a weakness.

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Journeys User4May 17, 2024May 17, 2024Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsIndia, Ohio, Pediatric Nephrology, Pediatrics, PGY5, Well-being

Alone We Survive, Together We Thrive: International Medical Graduate Empowerment Initiative

By Dr. Shruthi Mohan

Recipient of the 2023 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

I am Dr. Shruthi Mohan, a PGY-5 from India specializing in pediatric nephrology at Cincinnati Children’s Hospital Medical Center in Cincinnati, Ohio. When I first walked through the doors of Cincinnati Children’s Hospital as a pediatric resident four years ago, the moment was filled with euphoria. Confident in my prior residency training from a prestigious institute in India, I was ready to embrace new training, worlds away from home, with enthusiasm. However, the initial euphoria quickly gave way to the daunting realities of visa processes and adapting to a new culture, lifestyle, and healthcare system in a new city. It was a steep learning curve, navigating a system that was entirely foreign to me, with minimal guidance.

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Journeys User4April 20, 2023April 19, 2023Clinical Training Experience, My Story, Words of WisdomFlorida, India, Pediatrics, PGY2

Against All the Odds

By Dr. Poorvi Agrawal

Since I was a young child, my father taught me to dream. That is how a young me, with no medical background or exposure to the healthcare profession, dreamed of becoming a provider one day. I graduated from B.J. Medical College, which is affiliated with one of the largest hospitals in Asia, Civil Hospital, Ahmedabad. I was introduced to research and the science behind it during my practice, and it was then that my dream expanded: I dreamed of one day becoming a physician-scientist. The idea of juggling caring for patients, where every patient poses a new question for science, and working in the lab to discover answers to those questions, sent an adrenaline rush to my system. It was then that I decided to pursue the dream of furthering my medical education in the United States, due to its large investment in the research sciences.

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Journeys User4August 18, 2021August 18, 2021My Story, Words of WisdomCOVID-19, Hawaii, Pediatrics, PGY2, Thailand

Home Away From Home

By Dr. Kornkanok (Yui) Saringkarisate

Living abroad alone is never easy. Neither are the physical and mental demands of becoming a new intern. For international medical graduates, there are also added pressures. At times, you feel like you must try “extra hard” to prove yourself, that you are worthy of this opportunity. After a long day at work, you go home to find yourself alone, and it can be lonely. You need someone with whom you can share your silly joke, your bad days, your good days, or just to be there. People who can be your family and your home. When interviewing for residency positions, apart from getting to know the program, you hope that you will find such people in your future co-residents. However, especially with the current Zoom interview process, you can’t know for sure until you really start the journey.

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Journeys User4September 22, 2020My Story, Words of WisdomCOVID-19, India, Maryland, Pediatrics, PGY2, Well-being

Is Self-Care on Your To-Do List?

author headshot By Dr. Shreya Doshi

“You are a bright, grown-up girl now, almost 15-years old. You must take ownership of yourself and your body and look after your physical, mental, and emotional health. Eating healthy food, making healthier choices, exercising even if just for 30 minutes, and reaching out to the therapist again will go a long, long way.” This is the kind of advice I was giving my teenage patient last week during continuity clinic, and the kind of advice I am sure you give out too, no matter what specialty you are in. However, sometimes it feels hypocritical. As a resident physician, I wonder how many times a week do you give advice to your patients that perhaps also applies to you?

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