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Journeys User4July 11, 2025Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsEcuador, New Jersey, Pediatrics, PGY3, Well-being

Just Ask—The Answer Might Amaze You

By Dr. Diana Carolina Largo Luna

Recipient of the 2024 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

“Just ask. The worst people can say is ‘no’; the best might amaze you.”

This is what my dad used to tell me, again and again, when I was growing up in “the country at the center of the world” —Ecuador. This simple yet powerful advice became my guiding mantra as I embarked on my journey to pursue medical training in the United States. In moments of doubt, I recalled his words: “Just ask; the answer might amaze you.” Whenever I was thinking about another step in my career, whether it was requesting clinical experience in an unfamiliar city, applying for the Match, or deciding to submit a proposal for the Intealth 2024 Well-being Grant Opportunity, my father reminded me that asking for things is a strength, not a weakness.

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Journeys User4May 31, 2024May 31, 2024Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsChief Resident, Internal Medicine, Mexico, PGY4, Texas, Well-being

Navigating the J-1 Journey Together

By Dr. Martha Maricela Solis

Recipient of the 2023 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

I grew up in a town in northern Mexico, 20 minutes from the U.S. border, with a population of fewer than 5,000 people. I lived in a very small world back then, but my aspirations were big. I always dreamt of becoming a doctor, and through hard work and my parents’ support, I was able to go to medical school with a full ride. During medical school, I didn’t stop dreaming; I still wanted more. I wanted to train in a place where I could access the newest technology and resources, so I could deliver the best evidence-based medicine to my patients. That’s how training in the United States became my next dream.

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Journeys User4May 17, 2024May 17, 2024Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsIndia, Ohio, Pediatric Nephrology, Pediatrics, PGY5, Well-being

Alone We Survive, Together We Thrive: International Medical Graduate Empowerment Initiative

By Dr. Shruthi Mohan

Recipient of the 2023 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

I am Dr. Shruthi Mohan, a PGY-5 from India specializing in pediatric nephrology at Cincinnati Children’s Hospital Medical Center in Cincinnati, Ohio. When I first walked through the doors of Cincinnati Children’s Hospital as a pediatric resident four years ago, the moment was filled with euphoria. Confident in my prior residency training from a prestigious institute in India, I was ready to embrace new training, worlds away from home, with enthusiasm. However, the initial euphoria quickly gave way to the daunting realities of visa processes and adapting to a new culture, lifestyle, and healthcare system in a new city. It was a steep learning curve, navigating a system that was entirely foreign to me, with minimal guidance.

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Journeys User4April 26, 2024May 14, 2024Clinical Training Experience, Cross-cultural Experience, Host Institution, Well-being GrantsMissouri, PGY4, Psychiatry, Turkey, Well-being

Building a Community for IMG Trainees at a Large Academic Hospital

By Dr. Can Misel Kilciksiz

Recipient of the 2023 Grant Opportunity for J-1 Physicians: Well-being Projects Supporting Foreign National Physicians

I am Dr. Can Misel Kilciksiz, an international medical graduate (IMG) from Turkey and a PGY-4 psychiatry resident at Washington University School of Medicine in St. Louis (WashU). I am writing this blog piece on behalf of our wonderful team, the WashU IMG Wellness Initiative. Our initiative was started in July 2023 by a group of trainees and faculty, including myself, Dr. Nadia Wattad (pediatric pulmonology fellow from Israel), Dr. Callie Torres (pathology resident from the United States), Dr. Rawan Safa (emergency medicine resident from Lebanon), Dr. Jennifer Duncan (professor in pediatrics, director of GME Wellness), and Dr. Patricia Cavazos-Rehg (professor in psychiatry, vice chair for DEI). Since July 2023, many other amazing trainee members have joined the leadership committee of our initiative, including Dr. Mew Udomkittivorakul (pediatrics resident from Thailand), Dr. Esra Pehlivan (pediatrics neurology resident from Turkey), Dr. Mehul Thakkar (pediatrics hematology/oncology fellow from India), and Dr. Shao Ching Tu (pediatrics/genetics resident from Taiwan).

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